Dinner is hard enough. Allergies shouldn't make it a second job.
Joe builds a week around what your family likes, what you spend and what you avoid—then runs a separate ingredient check before you see it.
Soy-free noodle stir-fry
Built around your household
Preferences, budget and declared allergens
Ingredient check complete
Soy sauce swapped for coconut aminos. Verify the bottle label before cooking.
100,000+
Recipes in the library
19
Primary allergen categories
3 steps
Profile, plan, cross-check
$0
To build your first plan
From “what can we eat?” to dinner.
One profile. One plan. One final check.
Set the rules once. Joe uses them every time he drafts a meal, so you spend less of the week repeating yourself.
Tell us about your family
Set your household’s dietary preferences, likes, dislikes, budget, and any allergens. Safe Plated builds a complete profile.
Joe plans your week
Joe drafts meals, builds each recipe with smart substitutions, and cross-checks every ingredient — all personalized to your household's tastes and needs.
Every recipe is cross-checked
A separate automated pass compares every listed ingredient with known allergen aliases and flags terms for you to review.
Ask Joe the jobs that usually eat your evening.
Try a real task—from planning five dinners to preparing a school packet—and see how the answer changes.
The whole week, not another disconnected food app.
Planning, adapting, checking and sharing live in one household workflow.
Meal Planning
Smart Meal Plans
7 or 14-day plans with breakfast, lunch, dinner, and batch cooking
Lunchbox Planner
Pack safe lunches for school or work with kid-friendly options
Holiday Meals
Complete holiday menus with prep timelines
Smart Shopping Lists
Auto-consolidated by store aisle, pantry-aware
Recipes
Import & Adapt
Import any recipe or recreate a restaurant dish — adapted to your preferences
Texture Match
Substitutions chosen to match the job each ingredient does
Smart Substitutions
Binding, richness, aeration — not just texture matching
Safety Tools
Label Scanner
Photograph any label for instant allergen analysis
Safety Cards
Shareable digital cards for hosts, schools, and caregivers
Emergency Plans
Step-by-step action plans for allergic reactions
Watchlist
Track products you've checked with your own safety notes
Reaction Log
Log reactions, discover patterns, export reports for your allergist
Family & School
School Packets
Complete allergy documentation for schools and camps
Caregiver Guides
Warm, friendly guides for babysitters and grandparents
Restaurant Research
Questions and allergen information to verify with each restaurant
Party RSVP
Share allergen info with party and playdate hosts
A swap should do the same job—not just look similar.
Safe Plated matches binding, richness and aeration, so an adapted recipe still behaves like food you want to eat.
Binding
EggsFlax gel (1 tbsp ground flax + 3 tbsp water)
Works well in muffins, pancakes, quick breads
Fat & Richness
ButterCoconut cream or refined avocado oil
Works well in sauces, baked goods, frosting
Aeration
Egg whitesAquafaba (chickpea brine), whipped
Works well in meringues, mousse, soufflés
Recipes that still feel like dinner.
Recipes are AI-screened for declared allergens. Always verify packaging and ingredients.
Egg-Free, Nut-Free Banana Bread
Moist and fluffy with a rich banana flavor held together by flax binding.
Dairy-Free Mac and Cheese
Ultra-creamy cashew-based sauce that melts into every noodle.
Gluten-Free Chocolate Chip Cookies
Crispy edges, chewy center, and pools of melted chocolate.
Soy-Free Stir Fry with Rice Noodles
Savory coconut aminos glaze over tender vegetables and silky noodles.
Dairy-Free, Egg-Free Pancakes
Light and fluffy stacks that brown perfectly every time.
Nut-Free Pesto Pasta
Bright, herby sunflower seed pesto tossed with al dente pasta.
Is it safe for my allergy?
Browse product guides covering popular brands and everyday foods, screened for each of the FDA top 9 allergens. Always verify current packaging.
Why Safe Plated exists
Built by a parent who knows the label-checking loop.
Safe Plated turns the repetitive work of checking ingredients, adapting recipes and planning a week into one practical workflow. It supports your judgement; it never replaces labels or medical advice.
Read our storyPDPA compliant
Registered in Singapore. We follow the Personal Data Protection Act.
Control stays with you
Full data export, account deletion, and consent management for EU residents.
Consent-led measurement
Optional ad measurement is off until you consent, and never receives ingredient text, allergy choices or email addresses.
We never sell your data. Read our privacy policy.
Start with a real week, free.
Start free — upgrade when you're ready for the full toolkit.
Free
$0
- 1 AI meal plan per month (7-day)
- 3 label scans per month
- 10 pantry items
- Browse all recipes
- Allergen watchlist
- Reaction logging
Full access
$12.99 / month
or $109.99/year ($9.17/mo)
Everything in Free, plus:
- Unlimited meal plans & label scans
- Unlimited pantry items
- Household sharing & invites
- Safety cards & school packets
- Lunchbox planner
- Kitchen protocol & caregiver guides
- Holiday meal planning
- AI chat assistant
- Recipe import & adaptation
Safe Plated generates recipe concepts based on ingredient substitution logic. Always verify all physical ingredients before cooking and consult your allergist for medical advice.